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Welcome to FitnessTime!

Take care of your body. It's the only place you have to live.

strength training

Fitness is defined as the quality of being suitable to perform a particular task. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term fitness increased in western vernacular by a factor o

CARDIO FITNESS

This era was a period of crushing Chinese therapeutic exercises on many very different directions[11].

AQUATIC

Another was more tolerant attitude towards popular people's entertainment in the regions dominated by Orthodoxy.

MIND & BODY

In the XVI century in Italy go treatises with detailed description of rules of individual games (including Calcio) and training methods. sarasota to tampa

SUPERB TRAINERS

PRicing and plans